From shrugging to shimmying, shoulders increase dancing options with the benefit of releasing shoulder tension.
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Dancing with your Shoulders
Dancing shoulders are free shoulders
Isolation Movements
Unlock the possibility of full-body expression with this series of Isolation Movements. Designed to help you gain control over individual body parts, the videos guide you from freeing head moves to joyous arm swings, rib slides and hip dynamics, right down to playful feet. Each segment blends control with letting go, expanding your movement vocabulary thus allowing for more joy. With supportive rhythmic music, this series builds your move-ability, deepens body awareness, and brings new levels of delight and movement options for your dancing pleasure.
Unlock the possibility of full-body expression with this series of Isolation Movements. Designed to help you gain control over individual body parts, the videos guide you from freeing head moves to joyous arm swings, rib slides and hip dynamics, right down to playful feet. Each segment blends control with letting go, expanding your movement vocabulary thus allowing for more joy. With supportive rhythmic music, this series builds your move-ability, deepens body awareness, and brings new levels of delight and movement options for your dancing pleasure.
